Nutrition Directory
Cereal Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 2,156 items from Cereal.
Publix
Pecan Maple Granola
467
kcal / 100g
P: 10.0g
C: 60.0g
F: 23.3g
Target
Pecan Sticky Bun Granola With A Touch Of Molasses
455
kcal / 100g
P: 9.1g
C: 69.1g
F: 16.4g
Post
Pecan; Maple Brown Sugar Pecan & Maple Brown Sugar Cereal
390
kcal / 100g
P: 7.3g
C: 80.5g
F: 8.5g
Target
Peppermint Mocha Granola
444
kcal / 100g
P: 7.9g
C: 73.0g
F: 14.3g
Kraft
Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal
377
kcal / 100g
P: 10.1g
C: 71.0g
F: 6.5g
Target
Plain Instant Oatmeal
389
kcal / 100g
P: 13.0g
C: 68.5g
F: 7.4g
Quaker
Pouches + Toppings Instant Oatmeal
353
kcal / 100g
P: 11.8g
C: 70.6g
F: 5.9g
Post
Powdered Mini Donuts Cereal
463
kcal / 100g
P: 2.4g
C: 73.2g
F: 17.1g
Post
Protein Granola With Dark Chocolate
440
kcal / 100g
P: 20.0g
C: 62.0g
F: 12.0g
General Mills
Protein Oatmeal Mixed Berry Crunch
370
kcal / 100g
P: 13.7g
C: 69.9g
F: 5.5g
General Mills
Protein Oatmeal Toasted Coconut Almond Crunch
397
kcal / 100g
P: 13.7g
C: 65.8g
F: 11.0g
Kellogg
Protein Plus Soy & Rice Flakes Cereal Protein Plus Lightly Sweetened Wheat
345
kcal / 100g
P: 34.5g
C: 48.3g
F: 10.3g
Kellogg
Protein Rice & Soy Flakes Cereal Protein Lightly Sweetened Wheat
375
kcal / 100g
P: 31.2g
C: 59.4g
F: 3.1g
Safeway
Pumpkin & Cinnamon Pumpkin O's Whole Grain Cereal With Pumpkin & Cinnamon
375
kcal / 100g
P: 5.0g
C: 85.0g
F: 2.5g
Post
Pumpkin Cereal
350
kcal / 100g
P: 7.5g
C: 85.0g
F: 2.5g
Wegmans
Pumpkin Flax Organic Granola Wegmans
467
kcal / 100g
P: 13.3g
C: 66.7g
F: 16.7g
Target
Pumpkin Pie Granola
444
kcal / 100g
P: 11.1g
C: 70.4g
F: 14.8g
Kellogg
Pumpkin Pie; Spice Pumpkin Pie Spice Whole Grain Cereal
356
kcal / 100g
P: 8.5g
C: 83.0g
F: 2.5g
Kroger
Pumpkin Seed Pecan Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Cranberries Pumpkin Seeds Pecans
414
kcal / 100g
P: 10.3g
C: 72.4g
F: 12.1g
Wegmans
Pumpkin Seeds & Apples Fall Harvest Whole Oat Clusters & Multi-grain Flakes Cereal With Dried Cranberries
414
kcal / 100g
P: 8.6g
C: 77.6g
F: 8.6g
Kellogg
Pumpkin Spice Cereal
368
kcal / 100g
P: 5.3g
C: 89.5g
F: 0.0g
Kellogg
Pumpkin Spice Flavored Cereal
379
kcal / 100g
P: 3.5g
C: 89.7g
F: 0.0g
Quaker
Pumpkin Spice Flavored Multigrain Cereal
375
kcal / 100g
P: 9.4g
C: 78.1g
F: 4.7g
Kellogg
Pumpkin Spice Flavored Whole Grain Cereal
356
kcal / 100g
P: 8.5g
C: 83.0g
F: 2.5g