Calories in Safeway Pumpkin & Cinnamon Pumpkin O's Whole Grain Cereal With Pumpkin & Cinnamon
375.00
kcal5.00
g85.00
g2.50
g5.00
g30.00
gCurious about the nutritional profile of safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon provides 375.00 calories, 5.00g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 5.00g | 85.00g | 2.50g |
| 1 oz (28g) | 105 kcal | 1.4g | 23.8g | 0.7g |
| 1 1/3 cup (40g) | 150 kcal | 2.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 250.00 mg |
| Iron | 2.25 mg |
| Potassium | 250.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
Is safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.
How many carbs is in safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon for ketosis?
No, safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon has 85.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon?
100 grams of safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon contains exactly 375.00 calories.
How many calories is in 1 1 1/3 cup of safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon?
A single 1 1/3 cup (40g) of safeway pumpkin & cinnamon pumpkin o's whole grain cereal with pumpkin & cinnamon provides 150 calories.