Calories in General Mills Protein Oatmeal Mixed Berry Crunch
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
13.70
gCarbs
69.90
gFat
5.48
gFiber
5.50
gSugar
24.70
gBurn It Off
Curious about the nutritional profile of general mills protein oatmeal mixed berry crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills protein oatmeal mixed berry crunch provides 370.00 calories, 13.70g of protein, and 69.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 13.70g | 69.90g | 5.48g |
| 1 oz (28g) | 104 kcal | 3.8g | 19.6g | 1.5g |
| 1 CONTAINER (73g) | 270 kcal | 10.0g | 51.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 2.47 mg |
| Potassium | 233.00 mg |
| Sodium | 205.00 mg |
Nutrition FAQs
How many calories is in general mills protein oatmeal mixed berry crunch?
100 grams of general mills protein oatmeal mixed berry crunch contains exactly 370.00 calories.
How many calories is in 1 1 container of general mills protein oatmeal mixed berry crunch?
A single 1 container (73g) of general mills protein oatmeal mixed berry crunch provides 270 calories.
How many carbs is in general mills protein oatmeal mixed berry crunch for ketosis?
No, general mills protein oatmeal mixed berry crunch has 69.90g of carbs per 100g, which may disrupt ketosis.
Is general mills protein oatmeal mixed berry crunch a good source of protein?
It contains 13.70g of protein per 100g, which is moderate.