Calories in General Mills Vanilla Sweetened Rice Cereal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

83.30

g
Fat

6.67

g
Fiber

3.30

g
Sugar

26.70

g

Curious about the nutritional profile of general mills vanilla sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills vanilla sweetened rice cereal provides 400.00 calories, 3.33g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 83.30g 6.67g
1 oz (28g) 112 kcal 0.9g 23.3g 1.9g
0.75 cup (30g) 120 kcal 1.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 20.00 mg
Vitamin D 133.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Vitamin B12 5.00 mcg
Calcium 333.00 mg
Iron 30.00 mg
Magnesium 27.00 mg
Potassium 150.00 mg
Sodium 633.00 mg
Zinc 12.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633418)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills vanilla sweetened rice cereal have?

It contains 3.33g of protein per 100g, which is moderate.

How many carbs is in general mills vanilla sweetened rice cereal for ketosis?

No, general mills vanilla sweetened rice cereal has 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.75 cup of general mills vanilla sweetened rice cereal?

A single 0.75 cup (30g) of general mills vanilla sweetened rice cereal provides 120 calories.

How many calories is in general mills vanilla sweetened rice cereal?

100 grams of general mills vanilla sweetened rice cereal contains exactly 400.00 calories.