Calories in Honey Nut Granola Mix Chex General Mills

Instrument — Food Profile
100g
Calories

448.00

kcal
Protein

8.62

g
Carbs

70.70

g
Fat

15.50

g
Fiber

6.90

g
Sugar

22.40

g

Curious about the nutritional profile of honey nut granola mix chex general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of honey nut granola mix chex general mills provides 448.00 calories, 8.62g of protein, and 70.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 448.00 kcal 8.62g 70.70g 15.50g
1 oz (28g) 125 kcal 2.4g 19.8g 4.3g
0.666 cup (58g) 260 kcal 5.0g 41.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 172.00 mcg
Vitamin C 2.10 mg
Vitamin D 14.00 mcg
Riboflavin (B2) 0.23 mg
Niacin (B3) 2.76 mg
Vitamin B6 0.28 mg
Vitamin B12 0.62 mcg
Calcium 69.00 mg
Iron 6.21 mg
Magnesium 14.00 mg
Potassium 241.00 mg
Sodium 129.00 mg
Zinc 1.55 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633443)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is honey nut granola mix chex general mills keto-friendly?

No, honey nut granola mix chex general mills have 70.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.666 cup of honey nut granola mix chex general mills?

A single 0.666 cup (58g) of honey nut granola mix chex general mills provides 260 calories.

How much protein does honey nut granola mix chex general mills have?

They contain 8.62g of protein per 100g, which is moderate.

How many calories are in honey nut granola mix chex general mills?

100 grams of honey nut granola mix chex general mills contains exactly 448.00 calories.