Calories in Banana Berry Wheat & Rice Cereal Minions General Mills

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

3.23

g
Carbs

74.20

g
Fat

9.68

g
Fiber

3.20

g
Sugar

32.30

g

Curious about the nutritional profile of banana berry wheat & rice cereal minions general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of banana berry wheat & rice cereal minions general mills provides 419.00 calories, 3.23g of protein, and 74.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 3.23g 74.20g 9.68g
1 oz (28g) 117 kcal 0.9g 20.8g 2.7g
0.75 cup (31g) 130 kcal 1.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 6.45 mg
Pantothenic Acid (B5) 1.94 mg
Vitamin B6 0.65 mg
Calcium 258.00 mg
Iron 14.50 mg
Magnesium 26.00 mg
Potassium 161.00 mg
Sodium 581.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631656)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is banana berry wheat & rice cereal minions general mills keto-friendly?

No, banana berry wheat & rice cereal minions general mills have 74.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.75 cup of banana berry wheat & rice cereal minions general mills?

A single 0.75 cup (31g) of banana berry wheat & rice cereal minions general mills provides 130 calories.

Is banana berry wheat & rice cereal minions general mills a good source of protein?

They contain 3.23g of protein per 100g, which is moderate.

How many calories are in banana berry wheat & rice cereal minions general mills?

100 grams of banana berry wheat & rice cereal minions general mills contains exactly 419.00 calories.