Calories in Kraft Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal
377.00
kcal10.10
g71.00
g6.52
g8.70
g18.80
gCurious about the nutritional profile of kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal provides 377.00 calories, 10.10g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 10.10g | 71.00g | 6.52g |
| 1 oz (28g) | 106 kcal | 2.8g | 19.9g | 1.8g |
| 1 PACKAGE (69g) | 260 kcal | 7.0g | 49.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 3.91 mg |
| Potassium | 304.00 mg |
| Sodium | 80.00 mg |
Nutrition FAQs
How many calories is in kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal?
100 grams of kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal contains exactly 377.00 calories.
How many calories is in 1 1 package of kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal?
A single 1 package (69g) of kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal provides 260 calories.
Is kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal keto-friendly?
No, kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal has 71.00g of carbs per 100g, which may disrupt ketosis.
Does kraft pineapple & toasted coconut ancient grain breakfast bowl hot cereal help build muscle?
It contains 10.10g of protein per 100g, which is moderate.