Calories in General Mills Cinnamon Vanilla Frosted Cinnamon Vanilla Oat Cereal With Marshmallows
407.00
kcal7.41
g81.50
g3.70
g3.70
g37.00
gCurious about the nutritional profile of general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows provides 407.00 calories, 7.41g of protein, and 81.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 81.50g | 3.70g |
| 1 oz (28g) | 114 kcal | 2.1g | 22.8g | 1.0g |
| 3/4 cup (27g) | 110 kcal | 2.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 16.70 mg |
| Magnesium | 59.00 mg |
| Potassium | 204.00 mg |
| Sodium | 630.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
How many calories are in 1 3/4 cup of general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows?
A single 3/4 cup (27g) of general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows provides 110 calories.
How many calories are in general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows?
100 grams of general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows contains exactly 407.00 calories.
Does general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows help build muscle?
They contain 7.41g of protein per 100g, which is moderate.
Is general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows keto-friendly?
No, general mills cinnamon vanilla frosted cinnamon vanilla oat cereal with marshmallows have 81.50g of carbs per 100g, which may disrupt ketosis.