Calories in General Mills Oats 'N Honey Crunch Sweetened Multigrain Cereal With Whole Grain Oats
426.00
kcal7.41
g77.80
g9.26
g7.40
g27.80
gCurious about the nutritional profile of general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats provides 426.00 calories, 7.41g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 426.00 kcal | 7.41g | 77.80g | 9.26g |
| 1 oz (28g) | 119 kcal | 2.1g | 21.8g | 2.6g |
| 1 cup (54g) | 230 kcal | 4.0g | 42.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 556.00 mcg |
| Vitamin C | 6.70 mg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.89 mg |
| Niacin (B3) | 22.20 mg |
| Pantothenic Acid (B5) | 11.10 mg |
| Vitamin B6 | 2.22 mg |
| Folate (B9) | 259.00 mcg |
| Vitamin B12 | 6.67 mcg |
| Calcium | 130.00 mg |
| Iron | 20.00 mg |
| Magnesium | 59.00 mg |
| Potassium | 296.00 mg |
| Sodium | 426.00 mg |
| Zinc | 16.70 mg |
Nutrition FAQs
Is general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats a good source of protein?
They contain 7.41g of protein per 100g, which is moderate.
Is general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats keto-friendly?
No, general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats have 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats?
A single 1 cup (54g) of general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats provides 230 calories.
How many calories are in general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats?
100 grams of general mills oats 'n honey crunch sweetened multigrain cereal with whole grain oats contains exactly 426.00 calories.