Calories in General Mills Jolly Rancher Cereal

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

86.10

g
Fat

4.17

g
Fiber

2.80

g
Sugar

33.30

g

Curious about the nutritional profile of general mills jolly rancher cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills jolly rancher cereal provides 389.00 calories, 5.56g of protein, and 86.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 86.10g 4.17g
1 oz (28g) 109 kcal 1.6g 24.1g 1.2g
1 cup (36g) 140 kcal 2.0g 31.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1390.00 mcg
Vitamin C 16.70 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.47 mg
Niacin (B3) 5.56 mg
Vitamin B6 1.11 mg
Folate (B9) 125.00 mcg
Vitamin B12 3.33 mcg
Calcium 361.00 mg
Iron 10.00 mg
Magnesium 44.00 mg
Sodium 444.00 mg
Zinc 8.33 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728065)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of general mills jolly rancher cereal?

A single 1 cup (36g) of general mills jolly rancher cereal provides 140 calories.

How many carbs is in general mills jolly rancher cereal for ketosis?

No, general mills jolly rancher cereal has 86.10g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills jolly rancher cereal have?

It contains 5.56g of protein per 100g, which is moderate.

How many calories is in general mills jolly rancher cereal?

100 grams of general mills jolly rancher cereal contains exactly 389.00 calories.