Calories in Pumpkin Flax Organic Granola Wegmans
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
13.30
gCarbs
66.70
gFat
16.70
gFiber
6.70
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of pumpkin flax organic granola wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pumpkin flax organic granola wegmans provides 467.00 calories, 13.30g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 13.30g | 66.70g | 16.70g |
| 1 oz (28g) | 131 kcal | 3.7g | 18.7g | 4.7g |
| 0.25 cup (30g) | 140 kcal | 4.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
Is pumpkin flax organic granola wegmans a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.
How many carbs are in pumpkin flax organic granola wegmans for ketosis?
No, pumpkin flax organic granola wegmans have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of pumpkin flax organic granola wegmans?
A single 0.25 cup (30g) of pumpkin flax organic granola wegmans provides 140 calories.
How many calories are in pumpkin flax organic granola wegmans?
100 grams of pumpkin flax organic granola wegmans contains exactly 467.00 calories.