Calories in Rice Squares Cereal Wegmans
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
7.41
gCarbs
85.20
gFat
0.00
gFiber
0.00
gSugar
7.41
gBurn It Off
Curious about the nutritional profile of rice squares cereal wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of rice squares cereal wegmans provides 370.00 calories, 7.41g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 85.20g | 0.00g |
| 1 oz (28g) | 104 kcal | 2.1g | 23.9g | 0.0g |
| 1 cup (27g) | 100 kcal | 2.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 33.30 mg |
| Potassium | 111.00 mg |
| Sodium | 889.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
Is rice squares cereal wegmans keto-friendly?
No, rice squares cereal wegmans have 85.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of rice squares cereal wegmans?
A single 1 cup (27g) of rice squares cereal wegmans provides 100 calories.
Is rice squares cereal wegmans a good source of protein?
They contain 7.41g of protein per 100g, which is moderate.
How many calories are in rice squares cereal wegmans?
100 grams of rice squares cereal wegmans contains exactly 370.00 calories.