Calories in Wegmans Organic Rolled Oats
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
16.70
gCarbs
80.00
gFat
8.33
gFiber
13.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans organic rolled oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans organic rolled oats provides 467.00 calories, 16.70g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 16.70g | 80.00g | 8.33g |
| 1 oz (28g) | 131 kcal | 4.7g | 22.4g | 2.3g |
| 30 GRM (30g) | 140 kcal | 5.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
Nutrition FAQs
Does wegmans organic rolled oats help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in wegmans organic rolled oats?
100 grams of wegmans organic rolled oats contains exactly 467.00 calories.
How many calories are in 1 30 grm of wegmans organic rolled oats?
A single 30 grm (30g) of wegmans organic rolled oats provides 140 calories.
Can I eat wegmans organic rolled oats on a keto diet?
No, wegmans organic rolled oats have 80.00g of carbs per 100g, which may disrupt ketosis.