Calories in Arizona Maple Pecan Granola
Instrument — Food Profile
100g
Calories
486.00
kcalProtein
10.70
gCarbs
46.40
gFat
25.00
gFiber
7.10
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of arizona maple pecan granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of arizona maple pecan granola provides 486.00 calories, 10.70g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 486.00 kcal | 10.70g | 46.40g | 25.00g |
| 1 oz (28g) | 136 kcal | 3.0g | 13.0g | 7.0g |
| 1 ONZ (28g) | 136 kcal | 3.0g | 13.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 4.50 mg |
| Sodium | 464.00 mg |
Nutrition FAQs
How many calories is in 1 1 onz of arizona maple pecan granola?
A single 1 onz (28g) of arizona maple pecan granola provides 136 calories.
How much protein does arizona maple pecan granola have?
It contains 10.70g of protein per 100g, which is moderate.
Can I eat arizona maple pecan granola on a keto diet?
No, arizona maple pecan granola has 46.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in arizona maple pecan granola?
100 grams of arizona maple pecan granola contains exactly 486.00 calories.