Calories in Maple & Brown Sugar Breakfast Bowls Slow Cooked Steel Cut Oats Post
101.00
kcal4.04
g19.70
g1.01
g1.50
g8.59
gCurious about the nutritional profile of maple & brown sugar breakfast bowls slow cooked steel cut oats post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of maple & brown sugar breakfast bowls slow cooked steel cut oats post provides 101.00 calories, 4.04g of protein, and 19.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 4.04g | 19.70g | 1.01g |
| 1 oz (28g) | 28 kcal | 1.1g | 5.5g | 0.3g |
| 1 BOWL (198g) | 200 kcal | 8.0g | 39.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 101.00 mcg |
| Calcium | 30.00 mg |
| Iron | 0.55 mg |
| Sodium | 43.00 mg |
Nutrition FAQs
How many calories is in 1 1 bowl of maple & brown sugar breakfast bowls slow cooked steel cut oats post?
A single 1 bowl (198g) of maple & brown sugar breakfast bowls slow cooked steel cut oats post provides 200 calories.
How many calories is in maple & brown sugar breakfast bowls slow cooked steel cut oats post?
100 grams of maple & brown sugar breakfast bowls slow cooked steel cut oats post contains exactly 101.00 calories.
Can I eat maple & brown sugar breakfast bowls slow cooked steel cut oats post on a keto diet?
No, maple & brown sugar breakfast bowls slow cooked steel cut oats post has 19.70g of carbs per 100g, which may disrupt ketosis.
Does maple & brown sugar breakfast bowls slow cooked steel cut oats post help build muscle?
It contains 4.04g of protein per 100g, which is moderate.