Calories in Cinnamon Sweetened Whole Wheat & Rice Squares Cereal Wegmans
433.00
kcal3.33
g80.00
g11.70
g3.30
g33.30
gCurious about the nutritional profile of cinnamon sweetened whole wheat & rice squares cereal wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cinnamon sweetened whole wheat & rice squares cereal wegmans provides 433.00 calories, 3.33g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 3.33g | 80.00g | 11.70g |
| 1 oz (28g) | 121 kcal | 0.9g | 22.4g | 3.3g |
| 0.75 cup (30g) | 130 kcal | 1.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 267.00 mg |
| Iron | 1.20 mg |
| Potassium | 150.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
Is cinnamon sweetened whole wheat & rice squares cereal wegmans keto-friendly?
No, cinnamon sweetened whole wheat & rice squares cereal wegmans have 80.00g of carbs per 100g, which may disrupt ketosis.
Is cinnamon sweetened whole wheat & rice squares cereal wegmans a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.
How many calories are in cinnamon sweetened whole wheat & rice squares cereal wegmans?
100 grams of cinnamon sweetened whole wheat & rice squares cereal wegmans contains exactly 433.00 calories.
How many calories are in 1 0.75 cup of cinnamon sweetened whole wheat & rice squares cereal wegmans?
A single 0.75 cup (30g) of cinnamon sweetened whole wheat & rice squares cereal wegmans provides 130 calories.