Calories in Organic Hemp & Greens Superfood Cereal Wegmans

Instrument — Food Profile
100g
Calories

373.00

kcal
Protein

9.80

g
Carbs

58.80

g
Fat

17.60

g
Fiber

9.80

g
Sugar

25.50

g

Curious about the nutritional profile of organic hemp & greens superfood cereal wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of organic hemp & greens superfood cereal wegmans provides 373.00 calories, 9.80g of protein, and 58.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 373.00 kcal 9.80g 58.80g 17.60g
1 oz (28g) 104 kcal 2.7g 16.5g 4.9g
0.5 cup (51g) 190 kcal 5.0g 30.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.40 mg
Calcium 78.00 mg
Iron 5.29 mg
Sodium 78.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1885987)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.5 cup of organic hemp & greens superfood cereal wegmans?

A single 0.5 cup (51g) of organic hemp & greens superfood cereal wegmans provides 190 calories.

How many calories are in organic hemp & greens superfood cereal wegmans?

100 grams of organic hemp & greens superfood cereal wegmans contains exactly 373.00 calories.

Can I eat organic hemp & greens superfood cereal wegmans on a keto diet?

No, organic hemp & greens superfood cereal wegmans have 58.80g of carbs per 100g, which may disrupt ketosis.

Is organic hemp & greens superfood cereal wegmans a good source of protein?

They contain 9.80g of protein per 100g, which is moderate.