Nutrition Directory
Cereal Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 2,156 items from Cereal.
Safeway
Pumpkin Spice Granola
436
kcal / 100g
P: 7.3g
C: 61.8g
F: 20.0g
Target
Pumpkin Spice Granola
436
kcal / 100g
P: 7.3g
C: 61.8g
F: 20.0g
Kellogg
Pumpkin Spice Granola
448
kcal / 100g
P: 20.7g
C: 51.7g
F: 24.1g
Target
Pumpkin Spice Instant Oatmeal
372
kcal / 100g
P: 9.3g
C: 74.4g
F: 4.7g
Quaker
Pumpkin Spice Instant Oatmeal
372
kcal / 100g
P: 9.3g
C: 74.4g
F: 4.7g
Post
Pumpkin Spice Instant Oatmeal With Flax
371
kcal / 100g
P: 8.6g
C: 74.3g
F: 5.7g
Kroger
Quick 1 Minute 100% Whole Grain Oats Kroger
375
kcal / 100g
P: 15.0g
C: 67.5g
F: 6.3g
Quaker
Quick 1-minute 100% Whole Grain Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Quaker
Quick 1-minute Gluten Free 100% Whole Grain Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Quaker
Quick 1-minute Gluten Free Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Quaker
Quick 1-minute Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Quaker
Quick 1-minute Organic 100% Whole Grain Oats
341
kcal / 100g
P: 11.4g
C: 68.2g
F: 6.8g
Quaker
Quick 5-minute Grits
351
kcal / 100g
P: 8.1g
C: 78.4g
F: 1.4g
Meijer
Quick All Natural Oats Meijer Naturals
359
kcal / 100g
P: 12.8g
C: 66.7g
F: 6.4g
Wegmans
Quick Cook Rolled Oats
378
kcal / 100g
P: 13.3g
C: 66.7g
F: 6.7g
Post
Quick Cooking Farina Cereal
371
kcal / 100g
P: 11.4g
C: 77.1g
F: 0.0g
Publix
Quick Cooking Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 6.3g
Quaker
Quick Creamy Wheat Enriched Farina
364
kcal / 100g
P: 11.4g
C: 77.3g
F: 1.1g
Quaker
Quick Enriched White Hominy Grits
351
kcal / 100g
P: 8.1g
C: 78.4g
F: 1.4g
Wegmans
Quick Grits
357
kcal / 100g
P: 7.1g
C: 78.6g
F: 0.0g
Post
Quick Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Meijer
Quick Oats
375
kcal / 100g
P: 12.5g
C: 65.0g
F: 7.5g
Wegmans
Quick Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 6.3g
Target
Quick Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 6.3g