Calories in Wegmans Quick Grits
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
78.60
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans quick grits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans quick grits provides 357.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 78.60g | 0.00g |
| 1 oz (28g) | 100 kcal | 2.0g | 22.0g | 0.0g |
| 1/2 cup (28g) | 100 kcal | 2.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
Does wegmans quick grits help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat wegmans quick grits on a keto diet?
No, wegmans quick grits have 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of wegmans quick grits?
A single 1/2 cup (28g) of wegmans quick grits provides 100 calories.
How many calories are in wegmans quick grits?
100 grams of wegmans quick grits contains exactly 357.00 calories.