Calories in Post Peanut Butter Cereal Made With Real Peanut Butter
439.00
kcal4.88
g75.60
g12.20
g2.40
g39.00
gCurious about the nutritional profile of post peanut butter cereal made with real peanut butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post peanut butter cereal made with real peanut butter provides 439.00 calories, 4.88g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 439.00 kcal | 4.88g | 75.60g | 12.20g |
| 1 oz (28g) | 123 kcal | 1.4g | 21.2g | 3.4g |
| 1 1/4 cup (41g) | 180 kcal | 2.0g | 31.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 7.32 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Calcium | 415.00 mg |
| Iron | 15.40 mg |
| Potassium | 146.00 mg |
| Sodium | 488.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
Is post peanut butter cereal made with real peanut butter a good source of protein?
It contains 4.88g of protein per 100g, which is moderate.
How many carbs is in post peanut butter cereal made with real peanut butter for ketosis?
No, post peanut butter cereal made with real peanut butter has 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of post peanut butter cereal made with real peanut butter?
A single 1 1/4 cup (41g) of post peanut butter cereal made with real peanut butter provides 180 calories.
How many calories is in post peanut butter cereal made with real peanut butter?
100 grams of post peanut butter cereal made with real peanut butter contains exactly 439.00 calories.