Calories in Meijer Steel Cut Organic Oats
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
67.50
gFat
6.25
gFiber
10.00
gSugar
2.50
gBurn It Off
Curious about the nutritional profile of meijer steel cut organic oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer steel cut organic oats provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 67.50g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.9g | 1.8g |
| 0.25 cup (40g) | 150 kcal | 5.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.50 mg |
Nutrition FAQs
Is meijer steel cut organic oats keto-friendly?
No, meijer steel cut organic oats have 67.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in meijer steel cut organic oats?
100 grams of meijer steel cut organic oats contains exactly 375.00 calories.
How many calories are in 1 0.25 cup of meijer steel cut organic oats?
A single 0.25 cup (40g) of meijer steel cut organic oats provides 150 calories.
How much protein does meijer steel cut organic oats have?
They contain 12.50g of protein per 100g, which is moderate.