Calories in Wegmans Chocolate Os Toasted Cereal
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
15.00
gCarbs
75.00
gFat
3.75
gFiber
12.50
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of wegmans chocolate os toasted cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans chocolate os toasted cereal provides 350.00 calories, 15.00g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 15.00g | 75.00g | 3.75g |
| 1 oz (28g) | 98 kcal | 4.2g | 21.0g | 1.1g |
| 1 1/3 cup (40g) | 140 kcal | 6.0g | 30.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 300.00 mg |
| Iron | 3.50 mg |
| Potassium | 125.00 mg |
| Sodium | 212.00 mg |
Nutrition FAQs
Is wegmans chocolate os toasted cereal keto-friendly?
No, wegmans chocolate os toasted cereal has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans chocolate os toasted cereal?
100 grams of wegmans chocolate os toasted cereal contains exactly 350.00 calories.
Is wegmans chocolate os toasted cereal a good source of protein?
It contains 15.00g of protein per 100g, which is moderate.
How many calories is in 1 1 1/3 cup of wegmans chocolate os toasted cereal?
A single 1 1/3 cup (40g) of wegmans chocolate os toasted cereal provides 140 calories.