Calories in Kroger Blueberry Flavored Keto Grain Free Cereal
429.00
kcal42.90
g35.70
g14.30
g3.60
g0.00
gCurious about the nutritional profile of kroger blueberry flavored keto grain free cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry flavored keto grain free cereal provides 429.00 calories, 42.90g of protein, and 35.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 42.90g | 35.70g | 14.30g |
| 1 oz (28g) | 120 kcal | 12.0g | 10.0g | 4.0g |
| 3/4 cup (28g) | 120 kcal | 12.0g | 10.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 143.00 mg |
Nutrition FAQs
Does kroger blueberry flavored keto grain free cereal help build muscle?
Yes, it is high in protein with 42.90g per 100g, making it great for muscle growth.
How many calories is in kroger blueberry flavored keto grain free cereal?
100 grams of kroger blueberry flavored keto grain free cereal contains exactly 429.00 calories.
How many calories is in 1 3/4 cup of kroger blueberry flavored keto grain free cereal?
A single 3/4 cup (28g) of kroger blueberry flavored keto grain free cereal provides 120 calories.
How many carbs is in kroger blueberry flavored keto grain free cereal for ketosis?
No, kroger blueberry flavored keto grain free cereal has 35.70g of carbs per 100g, which may disrupt ketosis.