Calories in Kellogg Cinnamon Vanilla Deliciously Crispy Cereal With Plant Protein

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

30.00

g
Carbs

47.50

g
Fat

17.50

g
Fiber

17.50

g
Sugar

2.50

g

Curious about the nutritional profile of kellogg cinnamon vanilla deliciously crispy cereal with plant protein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon vanilla deliciously crispy cereal with plant protein provides 38.00 calories, 30.00g of protein, and 47.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 30.00g 47.50g 17.50g
1 oz (28g) 11 kcal 8.4g 13.3g 4.9g
1 1/4 Cup (40g) 15 kcal 12.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.34 mg
Niacin (B3) 10.00 mg
Calcium 75.00 mg
Iron 5.25 mg
Magnesium 80.00 mg
Potassium 900.00 mg
Sodium 350.00 mg
Zinc 3.75 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2541606)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 1/4 cup of kellogg cinnamon vanilla deliciously crispy cereal with plant protein?

A single 1 1/4 cup (40g) of kellogg cinnamon vanilla deliciously crispy cereal with plant protein provides 15 calories.

Can I eat kellogg cinnamon vanilla deliciously crispy cereal with plant protein on a keto diet?

No, kellogg cinnamon vanilla deliciously crispy cereal with plant protein has 47.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg cinnamon vanilla deliciously crispy cereal with plant protein?

100 grams of kellogg cinnamon vanilla deliciously crispy cereal with plant protein contains exactly 38.00 calories.

Is kellogg cinnamon vanilla deliciously crispy cereal with plant protein a good source of protein?

Yes, it is high in protein with 30.00g per 100g, making it great for muscle growth.