Calories in Wegmans Quick Oats
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
67.50
gFat
6.25
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans quick oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans quick oats provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 67.50g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.9g | 1.8g |
| 1/2 cup (40g) | 150 kcal | 5.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.00 mg |
| Potassium | 375.00 mg |
Nutrition FAQs
Does wegmans quick oats help build muscle?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in wegmans quick oats?
100 grams of wegmans quick oats contains exactly 375.00 calories.
How many calories are in 1 1/2 cup of wegmans quick oats?
A single 1/2 cup (40g) of wegmans quick oats provides 150 calories.
How many carbs are in wegmans quick oats for ketosis?
No, wegmans quick oats have 67.50g of carbs per 100g, which may disrupt ketosis.