Calories in Wegmans Quick Cook Rolled Oats
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
13.30
gCarbs
66.70
gFat
6.67
gFiber
11.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans quick cook rolled oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans quick cook rolled oats provides 378.00 calories, 13.30g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 13.30g | 66.70g | 6.67g |
| 1 oz (28g) | 106 kcal | 3.7g | 18.7g | 1.9g |
| 1/2 cup (45g) | 170 kcal | 6.0g | 30.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 4.44 mg |
| Potassium | 362.00 mg |
Nutrition FAQs
Does wegmans quick cook rolled oats help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
Can I eat wegmans quick cook rolled oats on a keto diet?
No, wegmans quick cook rolled oats have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of wegmans quick cook rolled oats?
A single 1/2 cup (45g) of wegmans quick cook rolled oats provides 170 calories.
How many calories are in wegmans quick cook rolled oats?
100 grams of wegmans quick cook rolled oats contains exactly 378.00 calories.