Calories in Post Toasted Wheatfuls Whole Grain Wheat Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
11.70
gCarbs
80.00
gFat
2.50
gFiber
13.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of post toasted wheatfuls whole grain wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post toasted wheatfuls whole grain wheat cereal provides 333.00 calories, 11.70g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 11.70g | 80.00g | 2.50g |
| 1 oz (28g) | 93 kcal | 3.3g | 22.4g | 0.7g |
| 22 BISCUITS (60g) | 200 kcal | 7.0g | 48.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 0.20 mg |
| Calcium | 33.00 mg |
| Iron | 3.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 450.00 mg |
| Sodium | 17.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How many calories is in post toasted wheatfuls whole grain wheat cereal?
100 grams of post toasted wheatfuls whole grain wheat cereal contains exactly 333.00 calories.
How many calories is in 1 22 biscuits of post toasted wheatfuls whole grain wheat cereal?
A single 22 biscuits (60g) of post toasted wheatfuls whole grain wheat cereal provides 200 calories.
Does post toasted wheatfuls whole grain wheat cereal help build muscle?
It contains 11.70g of protein per 100g, which is moderate.
Is post toasted wheatfuls whole grain wheat cereal keto-friendly?
No, post toasted wheatfuls whole grain wheat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.