Calories in Post Cinnamon Pufeins Cereal
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
7.50
gCarbs
80.00
gFat
2.50
gFiber
15.00
gSugar
15.00
gBurn It Off
Curious about the nutritional profile of post cinnamon pufeins cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cinnamon pufeins cereal provides 325.00 calories, 7.50g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 7.50g | 80.00g | 2.50g |
| 1 oz (28g) | 91 kcal | 2.1g | 22.4g | 0.7g |
| 1 cup (40g) | 130 kcal | 3.0g | 32.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 2.75 mg |
| Potassium | 350.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
How many calories is in post cinnamon pufeins cereal?
100 grams of post cinnamon pufeins cereal contains exactly 325.00 calories.
How many calories is in 1 1 cup of post cinnamon pufeins cereal?
A single 1 cup (40g) of post cinnamon pufeins cereal provides 130 calories.
How many carbs is in post cinnamon pufeins cereal for ketosis?
No, post cinnamon pufeins cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
Is post cinnamon pufeins cereal a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.