Calories in Kellogg Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal
373.00
kcal19.60
g66.70
g7.84
g17.60
g19.60
gCurious about the nutritional profile of kellogg cinnamon crumble naturally sweetened multigrain cluster cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon crumble naturally sweetened multigrain cluster cereal provides 373.00 calories, 19.60g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 373.00 kcal | 19.60g | 66.70g | 7.84g |
| 1 oz (28g) | 104 kcal | 5.5g | 18.7g | 2.2g |
| 3/4 cup (51g) | 190 kcal | 10.0g | 34.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 157.00 mg |
| Iron | 3.53 mg |
| Magnesium | 78.00 mg |
| Potassium | 373.00 mg |
| Sodium | 255.00 mg |
Nutrition FAQs
How many calories is in kellogg cinnamon crumble naturally sweetened multigrain cluster cereal?
100 grams of kellogg cinnamon crumble naturally sweetened multigrain cluster cereal contains exactly 373.00 calories.
How many calories is in 1 3/4 cup of kellogg cinnamon crumble naturally sweetened multigrain cluster cereal?
A single 3/4 cup (51g) of kellogg cinnamon crumble naturally sweetened multigrain cluster cereal provides 190 calories.
How many carbs is in kellogg cinnamon crumble naturally sweetened multigrain cluster cereal for ketosis?
No, kellogg cinnamon crumble naturally sweetened multigrain cluster cereal has 66.70g of carbs per 100g, which may disrupt ketosis.
Is kellogg cinnamon crumble naturally sweetened multigrain cluster cereal a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.