Calories in Wegmans Multigrain With Flax Rye And Barley Instant Hot Cereal Wheat Multigrain With Flax With Oats

Low Sugar
Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

12.50

g
Carbs

67.50

g
Fat

7.50

g
Fiber

12.50

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats provides 350.00 calories, 12.50g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 12.50g 67.50g 7.50g
1 oz (28g) 98 kcal 3.5g 18.9g 2.1g
1 PACKET (40g) 140 kcal 5.0g 27.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.50 mg
Potassium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2410975)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats for ketosis?

No, wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats have 67.50g of carbs per 100g, which may disrupt ketosis.

How much protein does wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats have?

They contain 12.50g of protein per 100g, which is moderate.

How many calories are in wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats?

100 grams of wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats contains exactly 350.00 calories.

How many calories are in 1 1 packet of wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats?

A single 1 packet (40g) of wegmans multigrain with flax rye and barley instant hot cereal wheat multigrain with flax with oats provides 140 calories.