Calories in Wegmans Original Instant Oatmeal Multigrain Oats & Flax
389.00
kcal0.00
g63.00
g9.26
g11.10
g0.00
gCurious about the nutritional profile of wegmans original instant oatmeal multigrain oats & flax? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans original instant oatmeal multigrain oats & flax provides 389.00 calories, 0.00g of protein, and 63.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 0.00g | 63.00g | 9.26g |
| 1 oz (28g) | 109 kcal | 0.0g | 17.6g | 2.6g |
| 1 CONTAINER (54g) | 210 kcal | 0.0g | 34.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 5.00 mg |
| Potassium | 389.00 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
How much protein does wegmans original instant oatmeal multigrain oats & flax have?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in wegmans original instant oatmeal multigrain oats & flax?
100 grams of wegmans original instant oatmeal multigrain oats & flax contains exactly 389.00 calories.
Is wegmans original instant oatmeal multigrain oats & flax keto-friendly?
No, wegmans original instant oatmeal multigrain oats & flax has 63.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of wegmans original instant oatmeal multigrain oats & flax?
A single 1 container (54g) of wegmans original instant oatmeal multigrain oats & flax provides 210 calories.