Calories in Kellogg Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal
353.00
kcal17.60
g68.60
g6.86
g15.70
g19.60
gCurious about the nutritional profile of kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal provides 353.00 calories, 17.60g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 17.60g | 68.60g | 6.86g |
| 1 oz (28g) | 99 kcal | 4.9g | 19.2g | 1.9g |
| 3/4 cup (51g) | 180 kcal | 9.0g | 35.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 78.00 mg |
| Iron | 2.82 mg |
| Magnesium | 78.00 mg |
| Potassium | 490.00 mg |
| Sodium | 245.00 mg |
Nutrition FAQs
Is kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal a good source of protein?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.
How many calories is in kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal?
100 grams of kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal contains exactly 353.00 calories.
How many calories is in 1 3/4 cup of kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal?
A single 3/4 cup (51g) of kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal provides 180 calories.
How many carbs is in kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal for ketosis?
No, kellogg toasted berry crumble with cranberries & wild blueberries naturally sweetened multigrain cluster cereal has 68.60g of carbs per 100g, which may disrupt ketosis.