Calories in Meijer Ancient Grains & Flax Instant Oatmeal With Probiotics
389.00
kcal16.70
g63.00
g9.26
g11.10
g0.00
gCurious about the nutritional profile of meijer ancient grains & flax instant oatmeal with probiotics? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer ancient grains & flax instant oatmeal with probiotics provides 389.00 calories, 16.70g of protein, and 63.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 16.70g | 63.00g | 9.26g |
| 1 oz (28g) | 109 kcal | 4.7g | 17.6g | 2.6g |
| 1 CONTAINER (54g) | 210 kcal | 9.0g | 34.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 5.00 mg |
| Potassium | 389.00 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
Does meijer ancient grains & flax instant oatmeal with probiotics help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in meijer ancient grains & flax instant oatmeal with probiotics?
100 grams of meijer ancient grains & flax instant oatmeal with probiotics contains exactly 389.00 calories.
Can I eat meijer ancient grains & flax instant oatmeal with probiotics on a keto diet?
No, meijer ancient grains & flax instant oatmeal with probiotics have 63.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 container of meijer ancient grains & flax instant oatmeal with probiotics?
A single 1 container (54g) of meijer ancient grains & flax instant oatmeal with probiotics provides 210 calories.