Calories in Kellogg Honey Toasted Oat Cereal

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

12.10

g
Carbs

78.80

g
Fat

4.55

g
Fiber

12.10

g
Sugar

15.20

g

Curious about the nutritional profile of kellogg honey toasted oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey toasted oat cereal provides 364.00 calories, 12.10g of protein, and 78.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 12.10g 78.80g 4.55g
1 oz (28g) 102 kcal 3.4g 22.1g 1.3g
3/4 cup (33g) 120 kcal 4.0g 26.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3790.00 mcg
Vitamin C 90.90 mg
Vitamin B6 6.06 mg
Vitamin B12 18.20 mcg
Iron 2.18 mg
Potassium 242.00 mg
Sodium 273.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2406963)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg honey toasted oat cereal have?

It contains 12.10g of protein per 100g, which is moderate.

Is kellogg honey toasted oat cereal keto-friendly?

No, kellogg honey toasted oat cereal has 78.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup of kellogg honey toasted oat cereal?

A single 3/4 cup (33g) of kellogg honey toasted oat cereal provides 120 calories.

How many calories is in kellogg honey toasted oat cereal?

100 grams of kellogg honey toasted oat cereal contains exactly 364.00 calories.