Calories in Kellogg Honey Almond Flax Bars

High Protein
Instrument — Food Profile
100g
Calories

377.00

kcal
Protein

17.00

g
Carbs

67.90

g
Fat

8.49

g
Fiber

15.10

g
Sugar

22.60

g

Curious about the nutritional profile of kellogg honey almond flax bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg honey almond flax bars provides 377.00 calories, 17.00g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 377.00 kcal 17.00g 67.90g 8.49g
1 oz (28g) 106 kcal 4.8g 19.0g 2.4g
1 cup (53g) 200 kcal 9.0g 36.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.72 mg
Potassium 491.00 mg
Sodium 264.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2406967)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg honey almond flax bars?

100 grams of kellogg honey almond flax bars contains exactly 377.00 calories.

Does kellogg honey almond flax bars help build muscle?

Yes, they are high in protein with 17.00g per 100g, making them great for muscle growth.

Is kellogg honey almond flax bars keto-friendly?

No, kellogg honey almond flax bars have 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of kellogg honey almond flax bars?

A single 1 cup (53g) of kellogg honey almond flax bars provides 200 calories.