Calories in Meijer Quick Oats
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
65.00
gFat
7.50
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer quick oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer quick oats provides 375.00 calories, 12.50g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 65.00g | 7.50g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.2g | 2.1g |
| 1/2 cup (40g) | 150 kcal | 5.0g | 26.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 5.00 mg |
| Potassium | 338.00 mg |
Nutrition FAQs
How many calories are in meijer quick oats?
100 grams of meijer quick oats contains exactly 375.00 calories.
How many calories are in 1 1/2 cup of meijer quick oats?
A single 1/2 cup (40g) of meijer quick oats provides 150 calories.
How many carbs are in meijer quick oats for ketosis?
No, meijer quick oats have 65.00g of carbs per 100g, which may disrupt ketosis.
Does meijer quick oats help build muscle?
They contain 12.50g of protein per 100g, which is moderate.