Calories in Meijer Toasted Oats Whole Grain Oat Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
10.70
gCarbs
75.00
gFat
5.36
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer toasted oats whole grain oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer toasted oats whole grain oat cereal provides 357.00 calories, 10.70g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 10.70g | 75.00g | 5.36g |
| 1 oz (28g) | 100 kcal | 3.0g | 21.0g | 1.5g |
| 1 cup (28g) | 100 kcal | 3.0g | 21.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 643.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 14.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Folate (B9) | 714.00 mcg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 32.10 mg |
| Magnesium | 143.00 mg |
| Potassium | 607.00 mg |
| Sodium | 571.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How many calories is in 1 1 cup of meijer toasted oats whole grain oat cereal?
A single 1 cup (28g) of meijer toasted oats whole grain oat cereal provides 100 calories.
How many calories is in meijer toasted oats whole grain oat cereal?
100 grams of meijer toasted oats whole grain oat cereal contains exactly 357.00 calories.
Is meijer toasted oats whole grain oat cereal keto-friendly?
No, meijer toasted oats whole grain oat cereal has 75.00g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer toasted oats whole grain oat cereal have?
It contains 10.70g of protein per 100g, which is moderate.