Calories in Meijer Super Cinnamon Swirl Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon
433.00
kcal3.33
g80.00
g11.70
g3.30
g33.30
gCurious about the nutritional profile of meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon provides 433.00 calories, 3.33g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 3.33g | 80.00g | 11.70g |
| 1 oz (28g) | 121 kcal | 0.9g | 22.4g | 3.3g |
| 0.75 cup (30g) | 130 kcal | 1.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 30.00 mg |
| Magnesium | 27.00 mg |
| Potassium | 150.00 mg |
| Sodium | 467.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
Can I eat meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon on a keto diet?
No, meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon?
A single 0.75 cup (30g) of meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon provides 130 calories.
How many calories is in meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon?
100 grams of meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon contains exactly 433.00 calories.
Is meijer super cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.