Calories in Meijer Frosted Flakes Sweetened Flakes Of Corn Cereal
379.00
kcal3.45
g89.70
g0.00
g3.40
g34.50
gCurious about the nutritional profile of meijer frosted flakes sweetened flakes of corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer frosted flakes sweetened flakes of corn cereal provides 379.00 calories, 3.45g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 89.70g | 0.00g |
| 1 oz (28g) | 106 kcal | 1.0g | 25.1g | 0.0g |
| 0.75 cup (29g) | 110 kcal | 1.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 310.00 mcg |
| Vitamin C | 20.70 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.47 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 5.17 mcg |
| Iron | 18.60 mg |
| Potassium | 69.00 mg |
| Sodium | 397.00 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of meijer frosted flakes sweetened flakes of corn cereal?
A single 0.75 cup (29g) of meijer frosted flakes sweetened flakes of corn cereal provides 110 calories.
How many calories is in meijer frosted flakes sweetened flakes of corn cereal?
100 grams of meijer frosted flakes sweetened flakes of corn cereal contains exactly 379.00 calories.
Can I eat meijer frosted flakes sweetened flakes of corn cereal on a keto diet?
No, meijer frosted flakes sweetened flakes of corn cereal has 89.70g of carbs per 100g, which may disrupt ketosis.
Does meijer frosted flakes sweetened flakes of corn cereal help build muscle?
It contains 3.45g of protein per 100g, which is moderate.