Calories in Quick 1 Minute 100% Whole Grain Oats Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
15.00
gCarbs
67.50
gFat
6.25
gFiber
10.00
gSugar
2.50
gBurn It Off
Curious about the nutritional profile of quick 1 minute 100% whole grain oats kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quick 1 minute 100% whole grain oats kroger provides 375.00 calories, 15.00g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 15.00g | 67.50g | 6.25g |
| 1 oz (28g) | 105 kcal | 4.2g | 18.9g | 1.8g |
| 0.5 cup (40g) | 150 kcal | 6.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 4.50 mg |
Nutrition FAQs
How many calories is in quick 1 minute 100% whole grain oats kroger?
100 grams of quick 1 minute 100% whole grain oats kroger contains exactly 375.00 calories.
How many calories is in 1 0.5 cup of quick 1 minute 100% whole grain oats kroger?
A single 0.5 cup (40g) of quick 1 minute 100% whole grain oats kroger provides 150 calories.
Is quick 1 minute 100% whole grain oats kroger keto-friendly?
No, quick 1 minute 100% whole grain oats kroger has 67.50g of carbs per 100g, which may disrupt ketosis.
Is quick 1 minute 100% whole grain oats kroger a good source of protein?
It contains 15.00g of protein per 100g, which is moderate.