Calories in Quaker Summer Berry And Strawberries Raspberries Summer Berry Granola Clusters With Blueberries
404.00
kcal9.62
g75.00
g9.62
g5.80
g26.90
gCurious about the nutritional profile of quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries provides 404.00 calories, 9.62g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 9.62g | 75.00g | 9.62g |
| 1 oz (28g) | 113 kcal | 2.7g | 21.0g | 2.7g |
| 2/3 cup (52g) | 210 kcal | 5.0g | 39.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Iron | 2.50 mg |
| Potassium | 442.00 mg |
| Sodium | 87.00 mg |
Nutrition FAQs
Is quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries a good source of protein?
They contain 9.62g of protein per 100g, which is moderate.
How many carbs are in quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries for ketosis?
No, quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup of quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries?
A single 2/3 cup (52g) of quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries provides 210 calories.
How many calories are in quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries?
100 grams of quaker summer berry and strawberries raspberries summer berry granola clusters with blueberries contains exactly 404.00 calories.