Calories in Quaker Creamy Wheat Enriched Farina
Low Sugar
Instrument — Food Profile
100g
Calories
341.00
kcalProtein
11.40
gCarbs
75.00
gFat
1.14
gFiber
2.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of quaker creamy wheat enriched farina? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker creamy wheat enriched farina provides 341.00 calories, 11.40g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 341.00 kcal | 11.40g | 75.00g | 1.14g |
| 1 oz (28g) | 95 kcal | 3.2g | 21.0g | 0.3g |
| 0.25 cup (44g) | 150 kcal | 5.0g | 33.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.73 mg |
| Folate (B9) | 136.00 mcg |
| Iron | 28.60 mg |
Nutrition FAQs
Is quaker creamy wheat enriched farina a good source of protein?
It contains 11.40g of protein per 100g, which is moderate.
How many calories is in quaker creamy wheat enriched farina?
100 grams of quaker creamy wheat enriched farina contains exactly 341.00 calories.
How many calories is in 1 0.25 cup of quaker creamy wheat enriched farina?
A single 0.25 cup (44g) of quaker creamy wheat enriched farina provides 150 calories.
Is quaker creamy wheat enriched farina keto-friendly?
No, quaker creamy wheat enriched farina has 75.00g of carbs per 100g, which may disrupt ketosis.