Calories in Target Quick Oats
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
67.50
gFat
6.25
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target quick oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target quick oats provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 67.50g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.9g | 1.8g |
| GRM (40g) | 150 kcal | 5.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.00 mg |
| Potassium | 375.00 mg |
Nutrition FAQs
How many calories are in target quick oats?
100 grams of target quick oats contains exactly 375.00 calories.
How many calories are in 1 grm of target quick oats?
A single grm (40g) of target quick oats provides 150 calories.
Is target quick oats keto-friendly?
No, target quick oats have 67.50g of carbs per 100g, which may disrupt ketosis.
Is target quick oats a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.