Calories in Target Almond Cashew Grain-free Granola
High Protein
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
16.70
gCarbs
33.30
gFat
43.30
gFiber
10.00
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of target almond cashew grain-free granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target almond cashew grain-free granola provides 533.00 calories, 16.70g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 16.70g | 33.30g | 43.30g |
| 1 oz (28g) | 149 kcal | 4.7g | 9.3g | 12.1g |
| 1/3 cup (30g) | 160 kcal | 5.0g | 10.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 5.33 mg |
| Potassium | 667.00 mg |
| Sodium | 233.00 mg |
Nutrition FAQs
How many carbs is in target almond cashew grain-free granola for ketosis?
No, target almond cashew grain-free granola has 33.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup of target almond cashew grain-free granola?
A single 1/3 cup (30g) of target almond cashew grain-free granola provides 160 calories.
Is target almond cashew grain-free granola a good source of protein?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in target almond cashew grain-free granola?
100 grams of target almond cashew grain-free granola contains exactly 533.00 calories.