Calories in Target Cinnamon Squares Cereal
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
7.50
gCarbs
82.50
gFat
1.25
gFiber
10.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of target cinnamon squares cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cinnamon squares cereal provides 325.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 7.50g | 82.50g | 1.25g |
| 1 oz (28g) | 91 kcal | 2.1g | 23.1g | 0.4g |
| 1 cup (40g) | 130 kcal | 3.0g | 33.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 475.00 mg |
| Iron | 3.50 mg |
| Potassium | 350.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in target cinnamon squares cereal?
100 grams of target cinnamon squares cereal contains exactly 325.00 calories.
How many calories is in 1 1 cup of target cinnamon squares cereal?
A single 1 cup (40g) of target cinnamon squares cereal provides 130 calories.
Is target cinnamon squares cereal keto-friendly?
No, target cinnamon squares cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
Is target cinnamon squares cereal a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.