Calories in Target Peppermint Mocha Granola
Instrument — Food Profile
100g
Calories
444.00
kcalProtein
7.94
gCarbs
73.00
gFat
14.30
gFiber
6.30
gSugar
27.00
gBurn It Off
Curious about the nutritional profile of target peppermint mocha granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target peppermint mocha granola provides 444.00 calories, 7.94g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 7.94g | 73.00g | 14.30g |
| 1 oz (28g) | 124 kcal | 2.2g | 20.4g | 4.0g |
| 3/4 cup (63g) | 280 kcal | 5.0g | 46.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 3.65 mg |
| Potassium | 302.00 mg |
| Sodium | 198.00 mg |
Nutrition FAQs
How many carbs is in target peppermint mocha granola for ketosis?
No, target peppermint mocha granola has 73.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in target peppermint mocha granola?
100 grams of target peppermint mocha granola contains exactly 444.00 calories.
How many calories is in 1 3/4 cup of target peppermint mocha granola?
A single 3/4 cup (63g) of target peppermint mocha granola provides 280 calories.
Does target peppermint mocha granola help build muscle?
It contains 7.94g of protein per 100g, which is moderate.