Calories in Target Blueberry Almond Shortbread Granola
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
9.68
gCarbs
72.60
gFat
14.50
gFiber
8.10
gSugar
21.00
gBurn It Off
Curious about the nutritional profile of target blueberry almond shortbread granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target blueberry almond shortbread granola provides 452.00 calories, 9.68g of protein, and 72.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 9.68g | 72.60g | 14.50g |
| 1 oz (28g) | 127 kcal | 2.7g | 20.3g | 4.1g |
| 3/4 cup (62g) | 280 kcal | 6.0g | 45.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 2.74 mg |
| Potassium | 258.00 mg |
| Sodium | 145.00 mg |
Nutrition FAQs
Does target blueberry almond shortbread granola help build muscle?
It contains 9.68g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of target blueberry almond shortbread granola?
A single 3/4 cup (62g) of target blueberry almond shortbread granola provides 280 calories.
How many calories is in target blueberry almond shortbread granola?
100 grams of target blueberry almond shortbread granola contains exactly 452.00 calories.
How many carbs is in target blueberry almond shortbread granola for ketosis?
No, target blueberry almond shortbread granola has 72.60g of carbs per 100g, which may disrupt ketosis.