Calories in Target Frosted Shredded Wheat Sweetened Whole Wheat Cereal
350.00
kcal8.33
g83.30
g1.67
g10.00
g20.00
gCurious about the nutritional profile of target frosted shredded wheat sweetened whole wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target frosted shredded wheat sweetened whole wheat cereal provides 350.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.33g | 83.30g | 1.67g |
| 1 oz (28g) | 98 kcal | 2.3g | 23.3g | 0.5g |
| 21 biscuits (60g) | 210 kcal | 5.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 8.33 mg |
| Pantothenic Acid (B5) | 2.08 mg |
| Vitamin B6 | 0.83 mg |
| Folate (B9) | 58.00 mcg |
| Calcium | 33.00 mg |
| Iron | 15.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 300.00 mg |
| Sodium | 17.00 mg |
| Zinc | 2.50 mg |
Nutrition FAQs
How many calories is in target frosted shredded wheat sweetened whole wheat cereal?
100 grams of target frosted shredded wheat sweetened whole wheat cereal contains exactly 350.00 calories.
How many calories is in 1 21 biscuits of target frosted shredded wheat sweetened whole wheat cereal?
A single 21 biscuits (60g) of target frosted shredded wheat sweetened whole wheat cereal provides 210 calories.
Does target frosted shredded wheat sweetened whole wheat cereal help build muscle?
It contains 8.33g of protein per 100g, which is moderate.
Can I eat target frosted shredded wheat sweetened whole wheat cereal on a keto diet?
No, target frosted shredded wheat sweetened whole wheat cereal has 83.30g of carbs per 100g, which may disrupt ketosis.