Calories in Target Coconut Grain-free Granola
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
10.00
gCarbs
33.30
gFat
46.70
gFiber
6.70
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of target coconut grain-free granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target coconut grain-free granola provides 567.00 calories, 10.00g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 10.00g | 33.30g | 46.70g |
| 1 oz (28g) | 159 kcal | 2.8g | 9.3g | 13.1g |
| 1/3 cup (30g) | 170 kcal | 3.0g | 10.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 3.33 mg |
| Potassium | 667.00 mg |
| Sodium | 367.00 mg |
Nutrition FAQs
How many calories is in 1 1/3 cup of target coconut grain-free granola?
A single 1/3 cup (30g) of target coconut grain-free granola provides 170 calories.
Does target coconut grain-free granola help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in target coconut grain-free granola?
100 grams of target coconut grain-free granola contains exactly 567.00 calories.
How many carbs is in target coconut grain-free granola for ketosis?
No, target coconut grain-free granola has 33.30g of carbs per 100g, which may disrupt ketosis.