Calories in Target Oat & Honey Cashews And Flaxseed Oat & Honey Granola With Raisins

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

7.27

g
Carbs

63.60

g
Fat

20.00

g
Fiber

5.50

g
Sugar

40.00

g

Curious about the nutritional profile of target oat & honey cashews and flaxseed oat & honey granola with raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target oat & honey cashews and flaxseed oat & honey granola with raisins provides 455.00 calories, 7.27g of protein, and 63.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 7.27g 63.60g 20.00g
1 oz (28g) 127 kcal 2.0g 17.8g 5.6g
1/3 cup (55g) 250 kcal 4.0g 35.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 2.36 mg
Potassium 309.00 mg
Sodium 136.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605892)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target oat & honey cashews and flaxseed oat & honey granola with raisins a good source of protein?

They contain 7.27g of protein per 100g, which is moderate.

How many carbs are in target oat & honey cashews and flaxseed oat & honey granola with raisins for ketosis?

No, target oat & honey cashews and flaxseed oat & honey granola with raisins have 63.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/3 cup of target oat & honey cashews and flaxseed oat & honey granola with raisins?

A single 1/3 cup (55g) of target oat & honey cashews and flaxseed oat & honey granola with raisins provides 250 calories.

How many calories are in target oat & honey cashews and flaxseed oat & honey granola with raisins?

100 grams of target oat & honey cashews and flaxseed oat & honey granola with raisins contains exactly 455.00 calories.